H.I.I.T.
08:30 am - 09:15 am
Kit West
Restorative Yoga
09:00 am - 09:45 am
Joelle Ng
AOA Cardio Conditioning
10:00 am - 10:45 am
Leslie H
Upper Body Blast
11:00 am - 11:30 am
Leslie H
Pilates Mat
01:00 pm - 01:45 pm
Theresa H.
Water Aerobics
01:30 pm - 02:15 pm
Carine F
Hatha Yoga
02:00 pm - 02:45 pm
Theresa H.
Ballet Barre
05:15 pm - 06:15 pm
Makiko S
H.I.I.T.
06:30 pm - 07:15 pm
Kit West
Zumba
06:30 pm - 07:15 pm
Anna Heymann
Total Body Conditioning
09:00 am - 09:45 am
Ron P
AOA Seated Pilates
10:30 am - 11:15 am
Theresa H.
Water Aerobics
10:30 am - 11:15 am
Ron P
AOA Chair Yoga
11:30 am - 12:15 pm
Theresa H.
Core Connection
12:30 pm - 01:00 pm
The YMCA of Greater New York
Active Resistance Training
01:15 pm - 02:00 pm
The YMCA of Greater New York
Iyengar Yoga
04:00 pm - 05:15 pm
David R
Dance Party
06:00 pm - 06:45 pm
Maddi M.
Water Aerobics
07:30 pm - 08:15 pm
Jon Q
Stretching
08:30 am - 09:15 am
Caroline Yamada
Groove
09:30 am - 10:15 am
Leslie H
Water Aerobics
10:00 am - 10:45 am
Ron P
Iyengar Yoga
10:20 am - 11:35 am
Dmitri Shapira
Gentle Yoga
10:30 am - 11:15 am
Theresa H.
Pilates Mat
11:30 am - 12:15 pm
Theresa Herron
H.I.I.T.
06:30 pm - 07:15 pm
Kit West
Meditation
06:45 pm - 07:30 pm
Karen B.
AOA Stretch and Release
09:00 am - 09:45 am
Karen B.
AOA Strength Training
10:10 am - 10:45 am
The YMCA of Greater New York
Dance Party
11:00 am - 11:45 am
Maddi M.
Cardio Sculpt
12:00 pm - 12:45 pm
Leslie H
Water Aerobics
01:30 pm - 02:15 pm
Carine F
Pilates Mat
02:00 pm - 02:45 pm
Theresa H.
Modern Dance
05:15 pm - 06:15 pm
Samuel H
H.I.I.T.
06:00 pm - 06:45 pm
Kit West
Water Aerobics
06:30 pm - 07:15 pm
Jon Q