10 Monday Jul 10 Mon Jul
11 Tuesday Jul 11 Tue Jul
12 Wednesday Jul 12 Wed Jul
13 Thursday Jul 13 Thu Jul
14 Friday Jul 14 Fri Jul
15 Saturday Jul 15 Sat Jul
16 Sunday Jul 16 Sun Jul
Pilates Mat 09:00 am - 09:45 am Olgu M
AOA Gentle Yoga 10:00 am - 10:45 am Joelle Ng
Total Body Conditioning 11:45 am - 12:30 pm Leslie H
Water Aerobics 12:00 pm - 12:45 pm Jon Q
AOA Strength Training 01:00 pm - 01:45 pm Don Blanford
Iyengar Yoga 04:45 pm - 06:00 pm Martha G.
Groove 06:00 pm - 06:45 pm Leslie H
Indoor Cycling 06:30 pm - 07:15 pm Carine F
Yoga Stretch 09:00 am - 09:45 am Joelle Ng
AOA Cardio Conditioning 10:00 am - 10:45 am Leslie H
Water Aerobics 12:30 pm - 01:15 pm Carine F
Water Aerobics 12:30 pm - 01:15 pm Carine F
Pilates Mat 01:00 pm - 01:45 pm Theresa H.
Hatha Yoga 02:00 pm - 02:45 pm Theresa H.
Ballet Barre 05:15 pm - 06:15 pm Makiko S
H.I.I.T. 06:30 pm - 07:15 pm Kit West
Zumba 06:30 pm - 07:15 pm Jorge C.
Vinyasa Yoga 08:00 am - 08:45 am Karen B.
Core and Strength Training 09:00 am - 09:45 am Kit West
Water Aerobics 09:00 am - 09:45 am Carine F
AOA Seated Pilates 10:30 am - 11:15 am Theresa H.
AOA Chair Yoga 11:30 am - 12:15 pm Theresa H.
Core Connection 12:30 pm - 01:00 pm Leslie H
Active Resistance Training 01:15 pm - 02:00 pm Leslie H
Classical Ballet 05:15 pm - 06:15 pm Lori B
Interval Cardio SCULPT 06:15 pm - 07:00 pm Maddi M.
Stretch and Release 08:30 am - 09:15 am Caroline Yamada
AOA Groove 09:30 am - 10:15 am Leslie H
Iyengar Yoga 10:00 am - 11:15 am Martha G.
Gentle Yoga 10:30 am - 11:15 am Theresa H.
Pilates Mat 11:30 am - 12:15 pm
Water Aerobics 12:00 pm - 12:45 pm Jon Q
H.I.I.T. 06:30 pm - 07:15 pm Kit West
AOA Hatha Yoga 06:45 pm - 07:30 pm Karen B.
Aqua Zumba 07:00 pm - 07:45 pm Jorge C.
AOA Stretch and Release 09:00 am - 09:45 am Karen B.
AOA Strength Training 10:00 am - 10:45 am Don Blanford
Lets Dance Cardio 11:00 am - 11:45 am Maddi M.
Cardio Sculpt 12:00 pm - 12:45 pm Leslie H
Pilates Mat 02:00 pm - 02:45 pm Theresa Herron
Modern Dance 05:15 pm - 06:15 pm Samuel H
H.I.I.T. 06:00 pm - 06:45 pm Kit West
Vinyasa Yoga 09:00 am - 09:45 am Karen B.
Interval Training 10:00 am - 10:45 am Josue C.
Step 11:00 am - 11:45 am Maddi M.
Ballet 12:00 pm - 01:00 pm Makiko S
Iyengar Yoga 10:00 am - 11:15 am Martha G.
Vinyasa Yoga 03:00 pm - 04:00 pm Lillian Cuthbert
Ballet 03:15 pm - 04:15 pm Caroline Yamada