16 Monday Feb 16 Mon Feb
17 Tuesday Feb 17 Tue Feb
18 Wednesday Feb 18 Wed Feb
19 Thursday Feb 19 Thu Feb
20 Friday Feb 20 Fri Feb
21 Saturday Feb 21 Sat Feb
22 Sunday Feb 22 Sun Feb
Pilates Mat 09:00 am - 09:45 am Joelle Ng
AOA Gentle Yoga 10:00 am - 10:45 am Joelle Ng
Core Connection 11:15 am - 11:45 am Subbing Instructor
Total Body Conditioning 12:00 pm - 12:45 pm Subbing Instructor
Water Aerobics 12:00 pm - 12:45 pm Carine F
AOA Strength Training 01:00 pm - 01:45 pm Gary Michaels
Iyengar Yoga 04:00 pm - 05:15 pm David R
Modern Dance 05:00 pm - 06:00 pm Samuel H
Groove 06:00 pm - 06:45 pm Subbing Instructor
H.I.I.T. 06:15 pm - 07:00 pm Carine F
H.I.I.T. 08:30 am - 09:15 am Kit West
Restorative Yoga 09:00 am - 09:45 am Joelle Ng
AOA Cardio Conditioning 10:15 am - 11:00 am Subbing Instructor
Upper Body Blast 11:15 am - 11:45 am Subbing Instructor
Pilates Mat 01:00 pm - 01:45 pm Theresa H.
Water Aerobics 01:30 pm - 02:15 pm Carine F
Hatha Yoga 02:00 pm - 02:45 pm Theresa H.
Ballet Barre 05:15 pm - 06:15 pm Makiko S
H.I.I.T. 06:30 pm - 07:15 pm Kit West
Zumba 06:30 pm - 07:15 pm Anna Heymann
Tai Chi 09:00 am - 09:45 am Stella Tom
Total Body Conditioning 09:00 am - 09:45 am Subbing Instructor
AOA Seated Pilates 10:30 am - 11:15 am Theresa H.
AOA Chair Yoga 11:30 am - 12:15 pm Theresa H.
Core Connection 12:30 pm - 01:00 pm Leslie H
Active Resistance Training 01:15 pm - 02:00 pm Carine F
Iyengar Yoga 03:30 pm - 04:45 pm Martha G.
Ballet 05:15 pm - 06:15 pm Samuel H
Stretching 08:30 am - 09:15 am Joelle Ng
Hydro Burn 09:00 am - 09:45 am Lisa Veshecco
Groove 09:30 am - 10:15 am Subbing Instructor
Water Aerobics 10:00 am - 10:45 am Lisa Veshecco
Iyengar Yoga 10:20 am - 11:35 am Dmitri Shapira
Gentle Yoga 10:30 am - 11:15 am Theresa Herron
Pilates Mat 11:30 am - 12:15 pm Theresa H.
H.I.I.T. 06:30 pm - 07:15 pm Kit West
Meditation 06:45 pm - 07:30 pm Karen B.
AOA Stretch and Release 09:00 am - 09:45 am Karen B.
AOA Strength Training 10:00 am - 10:45 am Gary Michaels
Dance Party 11:00 am - 11:45 am Maddi M.
Cardio Sculpt 12:00 pm - 12:45 pm Lisa Veshecco
AOA Chair Yoga 01:00 pm - 01:45 pm Theresa H.
Water Aerobics 01:30 pm - 02:15 pm Carine F
Pilates Mat 02:00 pm - 02:45 pm Theresa H.
Modern Dance 05:15 pm - 06:15 pm Samuel H
H.I.I.T. 06:00 pm - 06:45 pm Kit West
Vinyasa Yoga 09:00 am - 09:45 am Karen B.
Interval Training 09:15 am - 10:00 am Subbing Instructor
Step 11:00 am - 11:40 am Maddi M.
Ballet 12:00 pm - 01:00 pm Makiko S
Vinyasa Yoga 01:00 pm - 01:55 pm Lillian Cuthbert