08 Monday Jun 08 Mon Jun
09 Tuesday Jun 09 Tue Jun
10 Wednesday Jun 10 Wed Jun
11 Thursday Jun 11 Thu Jun
12 Friday Jun 12 Fri Jun
13 Saturday Jun 13 Sat Jun
14 Sunday Jun 14 Sun Jun
Pilates Mat 09:00 am - 09:45 am Joelle Ng
AOA Gentle Yoga 10:00 am - 10:45 am Joelle Ng
Core Connection 11:15 am - 11:45 am Leslie Howitt
Total Body Conditioning 12:00 pm - 12:45 pm Leslie Howitt
Water Aerobics 12:00 pm - 12:45 pm Jon Qalam
AOA Strength Training 01:00 pm - 01:45 pm Gary Michaels
Iyengar Yoga 03:30 pm - 04:45 pm Sub Instructor
Iyengar Yoga 04:00 pm - 05:15 pm
Kettlebells 05:00 pm - 05:45 pm
Kettlebells 05:00 pm - 05:45 pm Josue Castaneda Pisano
Modern Dance 05:00 pm - 06:00 pm
Modern Dance 05:00 pm - 06:00 pm
Groove 06:15 pm - 07:00 pm Leslie Howitt
H.I.I.T. 06:15 pm - 07:00 pm Carine Furgang
H.I.I.T. 08:30 am - 09:15 am Kit West
Restorative Yoga 09:00 am - 09:45 am Joelle Ng
Restorative Yoga 09:00 am - 09:45 am
AOA Cardio Conditioning 10:15 am - 11:00 am Leslie Howitt
Upper Body Blast 11:15 am - 11:45 am Leslie Howitt
Lower Body Blast 11:50 am - 12:20 pm Leslie Howitt
Pilates Mat 01:00 pm - 01:45 pm Theresa Herron
Pilates Mat 01:00 pm - 01:45 pm
Water Aerobics 01:30 pm - 02:15 pm Carine Furgang
Hatha Yoga 02:00 pm - 02:45 pm
Hatha Yoga 02:00 pm - 02:45 pm Theresa Herron
Ballet Barre 05:15 pm - 06:15 pm Makiko S
H.I.I.T. 06:30 pm - 07:15 pm Kit West
Zumba 06:30 pm - 07:15 pm Anna Heymann
QiGong 09:00 am - 09:45 am Stella Tom
Total Body Conditioning 09:00 am - 09:45 am Ron Pagano
Tai Chi 10:00 am - 10:45 am Stella Tom
AOA Seated Pilates 10:30 am - 11:15 am
AOA Seated Pilates 10:30 am - 11:15 am Theresa Herron
Water Aerobics 10:30 am - 11:15 am Ron Pagano
AOA Chair Yoga 11:30 am - 12:15 pm Theresa Herron
AOA Chair Yoga 11:30 am - 12:15 pm
Core Connection 12:30 pm - 01:00 pm Leslie Howitt
Active Resistance Training 01:15 pm - 02:00 pm Leslie Howitt
Iyengar Yoga 03:30 pm - 04:45 pm Martha Garvey
Ballet 05:15 pm - 06:15 pm
Ballet 05:15 pm - 06:15 pm
Water Aerobics 07:30 pm - 08:15 pm Jon Qalam
TRX 08:00 am - 08:45 am Josue Castaneda
TRX 08:00 am - 08:45 am
Stretching 08:30 am - 09:15 am Caroline Yamada
Hydro Burn 09:00 am - 09:45 am Ron Pagano
Groove 09:30 am - 10:15 am Leslie Howitt
Water Aerobics 10:00 am - 10:45 am Ron Pagano
Iyengar Yoga 10:20 am - 11:35 am
Iyengar Yoga 10:20 am - 11:35 am Dmitri Shapira
Gentle Yoga 10:30 am - 11:15 am Theresa Herron
Gentle Yoga 10:30 am - 11:15 am
Pilates Mat 11:30 am - 12:15 pm Theresa Herron
Pilates Mat 11:30 am - 12:15 pm
H.I.I.T. 06:30 pm - 07:15 pm Kit West
Meditation 06:45 pm - 07:30 pm
Meditation 06:45 pm - 07:30 pm Karen Weissman-Bates
AOA Stretch and Release 09:00 am - 09:45 am
AOA Stretch and Release 09:00 am - 09:45 am Karen Weissman-Bates
AOA Strength Training 10:00 am - 10:45 am Gary Michaels
AOA Strength Training 10:00 am - 10:45 am
Dance Party 11:00 am - 11:45 am Maddi M.
Core Connection 11:15 am - 11:45 am Leslie Howitt
Cardio Sculpt 12:00 pm - 12:45 pm Leslie Howitt
AOA Chair Yoga 01:00 pm - 01:45 pm
AOA Chair Yoga 01:00 pm - 01:45 pm Theresa Herron
Water Aerobics 01:30 pm - 02:15 pm Carine Furgang
Pilates Mat 02:00 pm - 02:45 pm
Pilates Mat 02:00 pm - 02:45 pm Theresa Herron
Modern Dance 05:15 pm - 06:15 pm
Modern Dance 05:15 pm - 06:00 pm
H.I.I.T. 06:00 pm - 06:45 pm Kit West
Water Aerobics 06:30 pm - 07:15 pm Jon Qalam
Vinyasa Yoga 09:00 am - 09:45 am
Vinyasa Yoga 09:00 am - 09:45 am Karen Weissman-Bates
Interval Training 09:15 am - 10:00 am
Interval Training 09:15 am - 10:00 am
Interval Training 09:15 am - 10:00 am PetaGay Brooks
Step 11:00 am - 11:40 am Maddi M.
Ballet 12:00 pm - 01:00 pm Makiko S
Vinyasa Yoga 01:00 pm - 02:15 pm Lillian Cuthbert