15 Monday Dec 15 Mon Dec
16 Tuesday Dec 16 Tue Dec
17 Wednesday Dec 17 Wed Dec
18 Thursday Dec 18 Thu Dec
19 Friday Dec 19 Fri Dec
20 Saturday Dec 20 Sat Dec
21 Sunday Dec 21 Sun Dec
Pilates Mat 09:00 am - 09:45 am Joelle Ng
AOA Gentle Yoga 10:00 am - 10:45 am Joelle Ng
Core Connection 11:15 am - 11:45 am Leslie H
Total Body Conditioning 12:00 pm - 12:45 pm Leslie H
Water Aerobics 12:00 pm - 12:45 pm Jon Q
AOA Strength Training 01:00 pm - 01:45 pm Gary Michaels
Iyengar Yoga 04:00 pm - 05:15 pm David R
Modern Dance 05:00 pm - 06:00 pm Samuel H
Groove 06:00 pm - 06:45 pm Leslie H
H.I.I.T. 06:15 pm - 07:00 pm Carine F
H.I.I.T. 08:30 am - 09:15 am Kit West
Restorative Yoga 09:00 am - 09:45 am Joelle Ng
AOA Cardio Conditioning 10:15 am - 11:00 am Leslie H
Upper Body Blast 11:15 am - 11:45 am Leslie H
Pilates Mat 01:00 pm - 01:45 pm Theresa H.
Water Aerobics 01:30 pm - 02:15 pm Carine F
Hatha Yoga 02:00 pm - 02:45 pm Theresa H.
Ballet Barre 05:15 pm - 06:15 pm Makiko S
H.I.I.T. 06:30 pm - 07:15 pm Kit West
Zumba 06:30 pm - 07:15 pm Anna Heymann
Tai Chi 09:00 am - 09:45 am Stella Tom
Total Body Conditioning 09:00 am - 09:45 am Ron P
AOA Seated Pilates 10:30 am - 11:15 am Theresa H.
Water Aerobics 10:30 am - 11:15 am Ron P
AOA Chair Yoga 11:30 am - 12:15 pm Theresa H.
Core Connection 12:30 pm - 01:00 pm Leslie H
Active Resistance Training 01:15 pm - 02:00 pm Leslie H
Iyengar Yoga 04:00 pm - 05:15 pm David R
Ballet 05:15 pm - 06:15 pm Samuel H
Water Aerobics 07:30 pm - 08:15 pm Jon Q
Stretching 08:30 am - 09:15 am Joelle Ng
Hydro Burn 09:00 am - 09:45 am Ron P
Groove 09:30 am - 10:15 am Leslie H
Water Aerobics 10:00 am - 10:45 am Ron P
Iyengar Yoga 10:20 am - 11:35 am Dmitri Shapira
Gentle Yoga 10:30 am - 11:15 am Theresa Herron
Pilates Mat 11:30 am - 12:15 pm Theresa H.
H.I.I.T. 06:30 pm - 07:15 pm Kit West
Meditation 06:45 pm - 07:30 pm Karen B.
AOA Stretch and Release 09:00 am - 09:45 am Karen B.
AOA Strength Training 10:00 am - 10:45 am Gary Michaels
Cardio Sculpt 12:00 pm - 12:45 pm Leslie H
AOA Chair Yoga 01:00 pm - 01:45 pm Theresa H.
Water Aerobics 01:30 pm - 02:15 pm Carine F
Pilates Mat 02:00 pm - 02:45 pm Theresa H.
Modern Dance 05:15 pm - 06:15 pm Samuel H
H.I.I.T. 06:00 pm - 06:45 pm Kit West
Water Aerobics 06:30 pm - 07:15 pm Jon Q
Vinyasa Yoga 09:00 am - 09:45 am Karen B.
Interval Training 09:15 am - 10:00 am Gary Michaels
Ballet 12:00 pm - 01:00 pm Makiko S
Vinyasa Yoga 01:00 pm - 01:55 pm Lillian Cuthbert
Vinyasa Yoga 02:00 pm - 03:00 pm Lillian Cuthbert