06 Monday Apr 06 Mon Apr
07 Tuesday Apr 07 Tue Apr
08 Wednesday Apr 08 Wed Apr
09 Thursday Apr 09 Thu Apr
10 Friday Apr 10 Fri Apr
11 Saturday Apr 11 Sat Apr
12 Sunday Apr 12 Sun Apr
Pilates Mat 09:00 am - 09:45 am Joelle Ng
AOA Gentle Yoga 10:00 am - 10:45 am Joelle Ng
Core Connection 11:15 am - 11:45 am Leslie Howitt
Total Body Conditioning 12:00 pm - 12:45 pm Leslie Howitt
Water Aerobics 12:00 pm - 12:45 pm Jon Qalam
AOA Strength Training 01:00 pm - 01:45 pm
Iyengar Yoga 04:00 pm - 05:15 pm
Groove 06:00 pm - 06:45 pm Leslie Howitt
H.I.I.T. 06:15 pm - 07:00 pm Carine Furgang
H.I.I.T. 08:30 am - 09:15 am Kit West
Restorative Yoga 09:00 am - 09:45 am
AOA Cardio Conditioning 10:15 am - 11:00 am Leslie Howitt
Upper Body Blast 11:15 am - 11:45 am Leslie Howitt
Pilates Mat 01:00 pm - 01:45 pm
Water Aerobics 01:30 pm - 02:15 pm Carine Furgang
Hatha Yoga 02:00 pm - 02:45 pm
Ballet Barre 05:15 pm - 06:15 pm Makiko S
H.I.I.T. 06:30 pm - 07:15 pm Kit West
Zumba 06:30 pm - 07:15 pm Anna Heymann
Tai Chi 09:00 am - 09:45 am Stella Tom
Total Body Conditioning 09:00 am - 09:45 am Ron Pagano
AOA Seated Pilates 10:30 am - 11:15 am
Water Aerobics 10:30 am - 11:15 am Ron Pagano
AOA Chair Yoga 11:30 am - 12:15 pm
Core Connection 12:30 pm - 01:00 pm Leslie Howitt
Active Resistance Training 01:15 pm - 02:00 pm Leslie Howitt
Iyengar Yoga 03:30 pm - 04:45 pm Sub Instructor
Ballet 05:15 pm - 06:15 pm
Water Aerobics 07:30 pm - 08:15 pm Jon Qalam
Stretching 08:30 am - 09:15 am Caroline Yamada
Hydro Burn 09:00 am - 09:45 am Ron Pagano
Groove 09:30 am - 10:15 am Leslie Howitt
Water Aerobics 10:00 am - 10:45 am Ron Pagano
Iyengar Yoga 10:20 am - 11:35 am
Gentle Yoga 10:30 am - 11:15 am
Pilates Mat 11:30 am - 12:15 pm
H.I.I.T. 06:30 pm - 07:15 pm Kit West
Meditation 06:45 pm - 07:30 pm
AOA Stretch and Release 09:00 am - 09:45 am Karen Weissman-Bates
AOA Stretch and Release 09:00 am - 09:45 am
AOA Strength Training 10:00 am - 10:45 am
AOA Strength Training 10:00 am - 10:45 am Leslie Howitt
Dance Party 11:00 am - 11:45 am Maddi M.
Cardio Sculpt 12:00 pm - 12:45 pm Leslie Howitt
AOA Chair Yoga 01:00 pm - 01:45 pm
Water Aerobics 01:30 pm - 02:15 pm Carine Furgang
Pilates Mat 02:00 pm - 02:45 pm
Modern Dance 05:15 pm - 06:15 pm
H.I.I.T. 06:00 pm - 06:45 pm Kit West
Water Aerobics 06:30 pm - 07:15 pm Jon Qalam
Vinyasa Yoga 09:00 am - 09:45 am
Vinyasa Yoga 09:00 am - 09:45 am Karen Weissman-Bates
Interval Training 09:15 am - 10:00 am
Step 11:00 am - 11:45 am Maddi M.
Ballet 12:00 pm - 01:00 pm Makiko S
Vinyasa Yoga 01:00 pm - 01:55 pm Lillian Cuthbert
Vinyasa Yoga 02:00 pm - 03:00 pm Lillian Cuthbert