05 Monday May 05 Mon May
06 Tuesday May 06 Tue May
07 Wednesday May 07 Wed May
08 Thursday May 08 Thu May
09 Friday May 09 Fri May
10 Saturday May 10 Sat May
11 Sunday May 11 Sun May
Pilates Mat 09:00 am - 09:45 am Joelle Ng
AOA Gentle Yoga 10:00 am - 10:45 am Joelle Ng
Core Connection 11:00 am - 11:30 am Leslie H
Total Body Conditioning 11:45 am - 12:30 pm Leslie H
Water Aerobics 12:00 pm - 12:45 pm Jon Q
AOA Strength Training 01:00 pm - 01:45 pm The YMCA of Greater New York
AOA Chair Yoga 02:00 pm - 02:45 pm Natalia Pruszko
Iyengar Yoga 04:00 pm - 05:15 pm David R
Modern Dance 05:00 pm - 06:00 pm Samuel H
Groove 06:00 pm - 06:45 pm Leslie H
H.I.I.T. 06:15 pm - 07:00 pm Carine F
Restorative Yoga 09:00 am - 09:45 am Joelle Ng
AOA Cardio Conditioning 10:00 am - 10:45 am Leslie H
Upper Body Blast 11:00 am - 11:30 am Leslie H
Pilates Mat 01:00 pm - 01:45 pm Theresa H.
Water Aerobics 01:30 pm - 02:15 pm Carine F
Hatha Yoga 02:00 pm - 02:45 pm Theresa H.
Ballet Barre 05:15 pm - 06:15 pm Makiko S
H.I.I.T. 06:30 pm - 07:15 pm Kit West
Zumba 06:30 pm - 07:15 pm Anna Heymann
Total Body Conditioning 09:00 am - 09:45 am Ron P
AOA Seated Pilates 10:30 am - 11:15 am Theresa H.
Water Aerobics 10:30 am - 11:15 am Ron P
AOA Chair Yoga 11:30 am - 12:15 pm Theresa H.
Core Connection 12:30 pm - 01:00 pm Leslie H
Active Resistance Training 01:15 pm - 02:00 pm Leslie H
Iyengar Yoga 04:00 pm - 05:15 pm David R
Ballet 05:15 pm - 06:15 pm Samuel H
Dance Party 06:00 pm - 06:45 pm Maddi M.
Water Aerobics 07:30 pm - 08:15 pm Jon Q
Stretching 08:30 am - 09:15 am Caroline Yamada
Groove 09:30 am - 10:15 am Leslie H
Water Aerobics 10:00 am - 10:45 am Ron P
Iyengar Yoga 10:20 am - 11:35 am Dmitri Shapira
Gentle Yoga 10:30 am - 11:15 am Theresa H.
Pilates Mat 11:30 am - 12:15 pm Theresa Herron
H.I.I.T. 06:30 pm - 07:15 pm Kit West
Meditation 06:45 pm - 07:30 pm Karen B.
AOA Stretch and Release 09:00 am - 09:45 am Karen B.
AOA Strength Training 10:10 am - 10:45 am The YMCA of Greater New York
Dance Party 11:00 am - 11:45 am Maddi M.
Cardio Sculpt 12:00 pm - 12:45 pm Leslie H
Water Aerobics 01:30 pm - 02:15 pm Carine F
Pilates Mat 02:00 pm - 02:45 pm Theresa H.
Modern Dance 05:15 pm - 06:15 pm Samuel H
H.I.I.T. 06:00 pm - 06:45 pm Kit West
Water Aerobics 06:30 pm - 07:15 pm Jon Q
Vinyasa Yoga 09:00 am - 09:45 am Karen B.
Step 11:00 am - 11:40 am Maddi M.
Ballet 12:00 pm - 01:00 pm Samuel H
Vinyasa Yoga 01:00 pm - 01:55 pm Lillian Cuthbert
Vinyasa Yoga 02:00 pm - 03:00 pm Lillian Cuthbert