Pilates Mat
09:00 am - 09:45 am
Joelle Ng
AOA Gentle Yoga
10:00 am - 10:45 am
Joelle Ng
Core Connection
11:15 am - 11:45 am
Leslie Howitt
Total Body Conditioning
12:00 pm - 12:45 pm
Leslie Howitt
Water Aerobics
12:00 pm - 12:45 pm
Jon Qalam
AOA Strength Training
01:00 pm - 01:45 pm
Gary Michaels
Iyengar Yoga
03:30 pm - 04:45 pm
David Rubeo
Modern Dance
05:00 pm - 06:00 pm
H.I.I.T.
06:15 pm - 07:00 pm
Carine Furgang
H.I.I.T.
08:00 am - 08:45 am
Kit West
Restorative Yoga
09:00 am - 09:45 am
Joelle Ng
AOA Cardio Conditioning
10:15 am - 11:00 am
Leslie Howitt
Upper Body Blast
11:15 am - 11:45 am
Leslie Howitt
Lower Body Blast
11:50 am - 12:20 pm
Leslie Howitt
Pilates Mat
01:00 pm - 01:45 pm
Theresa Herron
Water Aerobics
01:30 pm - 02:15 pm
Carine Furgang
Hatha Yoga
02:00 pm - 02:45 pm
Theresa Herron
Kettlebells
04:00 pm - 04:45 pm
Josue Castaneda Pisano
Ballet Barre
05:15 pm - 06:15 pm
Makiko S
Zumba
06:30 pm - 07:15 pm
Anna Heymann
QiGong
08:30 am - 09:15 am
Stella Tom
Tai Chi
09:30 am - 10:15 am
Stella Tom
AOA Seated Pilates
10:30 am - 11:15 am
Theresa Herron
Water Aerobics
10:30 am - 11:15 am
Ron Pagano
AOA Chair Yoga
11:30 am - 12:15 pm
Theresa Herron
Core Connection
12:30 pm - 01:00 pm
Leslie Howitt
Active Resistance Training
01:15 pm - 02:00 pm
Leslie Howitt
Iyengar Yoga
03:30 pm - 04:45 pm
Martha Garvey
Ballet
05:15 pm - 06:15 pm
McBurney YMCA
Ballet
05:15 pm - 06:15 pm
H.I.I.T.
06:30 pm - 07:15 pm
Kit West
Water Aerobics
07:30 pm - 08:15 pm
Jon Qalam
Strengthen and Tone
08:15 am - 09:00 am
Leslie Howitt
Hydro Burn
09:00 am - 09:45 am
Ron Pagano
Groove
09:15 am - 10:00 am
Leslie Howitt
Water Aerobics
10:00 am - 10:45 am
Ron Pagano
Iyengar Yoga
10:15 am - 11:30 am
Dmitri Shapira
Pilates Mat
11:45 am - 12:30 pm
Theresa Herron
Gentle Yoga
12:45 pm - 01:30 pm
Theresa Herron
H.I.I.T.
05:45 pm - 06:30 pm
Kit West
Meditation
06:45 pm - 07:30 pm
Karen Weissman-Bates
AOA Stretch and Release
09:00 am - 09:45 am
Karen Weissman-Bates
AOA Strength Training
10:00 am - 10:45 am
Gary Michaels
Dance Party
11:00 am - 11:45 am
Maddi M.
Cardio Sculpt
12:00 pm - 12:45 pm
Leslie Howitt
AOA Chair Yoga
01:00 pm - 01:45 pm
Theresa Herron
Water Aerobics
01:30 pm - 02:15 pm
Carine Furgang
Pilates Mat
02:00 pm - 02:45 pm
Theresa Herron
Modern Dance
05:00 pm - 06:00 pm
Samuel Humphreys
Modern Dance
05:15 pm - 06:00 pm
H.I.I.T.
06:15 pm - 07:00 pm
Water Aerobics
06:30 pm - 07:15 pm
Jon Qalam